I'm very big on health, which is funny cause I'm not big on fruits. So I thought I would research apples (seeing as supposedly an apple a day keeps the doctor away). And this is what I found to be most useful.
http://www.drweil.com/drw/u/QAA400279/eat-more-apples
http://www.helium.com/items/1226658-health-benefits-of-apples-apple-varieties-apples-health
So eat up.
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